Monday: 6 - 10.30am & 3.00 - 8.00pm
Tuesday: 6 - 10.30am & 3.00 - 8.00 pm
Wednesday: 6 - 10.30am & 3.00 - 8.00pm
Thursday: 6 - 10.30am & 3.00 - 7.00pm
Friday: 6 - 10.30am & 3.00 - 6.00pm
Saturday: 8 - 10 am
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We’ve just received our latest order of 12″ wrist wraps from Schiek USA.
We have 3 different colours available
-Red/Black (6100 Colours)
All wraps are $35.00 ea, get in and get them quick as the last lot went within a week!
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Back squat / Front squat 3 x 14/7 @ 40% of FS 1RM WOD: 16 min EMOM 1 – 100m Sprint 2 – 10 BB jump squats 20/15kg 3 – 100m Sprint 4 – 10 OH reverse lunges